Skip to Accessibility Menu Skip to Login Skip to Content Skip to Footer

Forums

Read conversations, start a discussion, and connect with others about Parkinson's disease.

How ComplX Fitness Personal Trainer Can Support Your Parkinson's Disease Fitness Journey

At ComplX Fitness Personal Trainer, we understand the unique challenges faced by individuals with Parkinson's disease. Our tailored fitness programs focus on improving mobility, strength, and balance, which are crucial...

What I know now about my PD.

Hello all: it’s good to be back. I’ve been off this site for sometime and much has changed. I’m 70 this coming November and diagnosed 5 years ago. I just...

The Parkinson Gym - Exercises

Hello, You may want to consider the exercises at this site: The Parkinson Gym https://www.youtube.com/@TheParkinsonsGym/videos I think they are quite useful. Best of health....

Advice on how to handle my sister

Good evening. My sister is 56 and has been diagnosed with Parkinsons. I would like to know how do I handle this and how can I help her? What can...

Tight ankles

Keeping ankles loose? Stretching, massaging and Doterra deep blue but tendons tighten and create friction and inflammation. A constant struggle!...

Running

I would like to know if anyone has similar experiences to me. I have had physical symptoms 8 years now. When I am unmedicated I run and exercise. In the...

Stretches to help relieve tension 🌷

https://youtu.be/rQFCUvhSBUg...

What would you be looking for in an information leaflet?

Hi, I'm a physiotherapy student who is making a leaflet for people with Parkinsons about exercise. I was wondering what you as a person with Parkinsons, or a loved one...

Strengthening your vocal chords

Has anyone used a karaoke app to provide vocal exercise? If so which one have you used? Thanks! Suzanne...

Happy New Year!

https://youtube.com/@TheOWL21...

Categories

Select a category to find topics that interest you.