Dear Santa, Thank you for all the past holiday gifts you delivered to me such as the great toys, beautiful socks, ties, and handkerchiefs. I haven't written to you in...

The holiday season rarely runs smoothly. In fact, it can be quite hard. The combination of constipation-inducing medications, large holiday meals, and lengthy sedentary time may have you straining for...

In 1979 I was unaware of a newly published book that would become meaningful to me 42 years later. Reading Transitions, by William Bridges, recently opened my mind and heart...

Dear Santa, Thank you for all the past holiday gifts you delivered to me such as the great toys, beautiful socks, ties, and handkerchiefs. I haven't written to you in...

The holiday season rarely runs smoothly. In fact, it can be quite hard. The combination of constipation-inducing medications, large holiday meals, and lengthy sedentary time may have you straining for...

In 1979 I was unaware of a newly published book that would become meaningful to me 42 years later. Reading Transitions, by William Bridges, recently opened my mind and heart...