Exercise for Physical and Mental Health...Bottom line: exercise can lead to improved sleep so consider fitting in regular exercise because of that.... By Lorraine Wilson5 min readBookmark for laterReactions 0 reactions Comments4 comments
PD Pundit: The Best Exercise for Parkinson's...Our resident artist here at ParkinsonsDisease.net, Peter, created a new comic sharing his thoughts on exercise routines that are helpful for people with... By Peter Dunlap-Shohl1 min readBookmark for laterReactions 0 reactions Comments0 comments
Extreme Fatigue...Exercise getting difficult, anxiety up. Anyone experience this? Diagnosed 2011....Reactions 0 reactions Comments4 repliesTreatment
Increasing Exercise for Parkinson’s: The Benefits I Experienced...My home exercise time was about 30 minutes a day 5 times a week.... By Marc Mitnick2 min readBookmark for laterReactions 0 reactions Comments15 comments
Advantages to Rock Steady Boxing...Lesley Stahl, the correspondent, presented the segment about an exercise program designed for persons with Parkinson's disease (PD).... By John Bennett2 min readBookmark for laterReactions 0 reactions Comments3 comments
Have Poles, Will Walk!...Many seniors suffer from knee, hip, and spine problems, which can decrease their willingness to exercise due to pain.... By Lorraine Wilson2 min readBookmark for laterReactions 0 reactions Comments6 comments
An Interview with Pickleball Instructor Deonna Shake...As with any exercise, each person should receive clearance from his/her physician before beginning to play.... By Lorraine Wilson3 min readBookmark for laterReactions 0 reactions Comments0 comments
Rock Steady Boxing: An Exercise Class to Manage PD Symptoms...The benefits of exercise have been touted as essential to a healthy lifestyle for decades.... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments7 comments
How I Benefit from Rock Steady Boxing Workouts...After being evaluated by my cardiologist, I have added Rock Steady Boxing into my exercise routine.... By Marc Mitnick2 min readBookmark for laterReactions 0 reactions Comments10 comments
Caregivers & Care Partners: Finding Time To Exercise...Through these years, I never worked out in a gym or had an exercise routine.... By Angela Robb5 min readBookmark for laterReactions 0 reactions Comments0 comments
You Got This!...If you live with or near a progressive disease you may find your changing capabilities to be discouraging, frustrating, even maddening. I just wanted to walk my dog. A friend... By Heather Kennedy1 min readBookmark for laterReactions 0 reactions Comments2 comments
Keep on Riding!...A friend and I were visiting the other day and, as often happens, we asked each other about our exercise.... By Lorraine Wilson3 min readBookmark for laterReactions 0 reactions Comments6 comments
How to Sneak into a National Park for Free...One of the most important things that we can do for Parkinson’s disease (PD) is to stay loose. Seeing as the PD monster is largely about rigidity and slowing things... By Dan Glass3 min readBookmark for laterReactions 0 reactions Comments0 comments
Helping My Parents with At-Home Fitness for Parkinson’s...Lots of reports seem to show that exercise is one of the best combatants of Parkinson’s symptoms, and I don’t want to leave my dad’s (or my mom’s) relationship... By MaryBeth Skylis3 min readBookmark for laterReactions 0 reactions Comments0 comments
Swimming and Parkinson’s...Using swimming for exercise and physical therapy in people with Parkinson’s seems to be a popular strategy.... By MaryBeth Skylis2 min readBookmark for laterReactions 0 reactions Comments0 comments
How to get the best out of DBS ...What regime of exercise should be followed so that best results can be achieved post surgery....Reactions 0 reactions Comments8 repliesAwareness
foot tremors...Is this somethi tha tcan be handled with exercise??...Reactions 0 reactions Comments3 repliesMotor SymptomsSleepTreatment
The First Step Is Always the Hardest...Only exercise has been proven to help." I’m not usually the person most likely to exercise alone.... By Phil Horton3 min readBookmark for laterReactions 0 reactions Comments1 comments
Strengthening your vocal chords ...Has anyone used a karaoke app to provide vocal exercise? If so which one have you used? Thanks! Suzanne...Reactions 0 reactions Comments3 repliesTreatmentExercise
Using Technology to Fight Parkinson’s...Before starting any at home exercise, be sure to check in with your doctor.... By MaryBeth Skylis2 min readBookmark for laterReactions 0 reactions Comments0 comments