Considering the Link Between Parkinson's and DepressionIt seems to Posy that researchers have decided that many people with Parkinson’s disease (PD) have probably experienced depression at some time in their lives. For some, it may be...reactions15comments
How to Bake for Better Parkinson's Disease ProtectionBaked goods get a bad rap and are often branded as "empty calories." So when clients ask, "How can I bake and make it healthier?" I share there are plenty...reactions6comments
To Sleep or Not to Sleep, That is the ConundrumI am tired, as in weary. I am tired of watching the clock to take medications and know when I can eat without compromising said meds. I am tired of...reactions18comments
Parkinson’s and Mental Health: Adding Therapy To My Regimen I grew up with parents who disregarded and ridiculed any mention of mental issues that couldn’t be fixed by the Bible and our minister. My parents expected perfection from me...reactions1comment
My Experience - Mental Health is Crucial!Mental and physical wellbeing are equally important. I’ve learned the hard way. Medical emergencies like stroke, heart attack, and such may be more time sensitive, but mental health issues can affect...reactions8comments
An Unwanted SuperpowerWhen did I become invisible? Over the last several months I have had multiple doctor and clinic appointments. One glaring thing I have noticed repeatedly is that because I am...reactions2comments
Words of Advice from Sparky DogRecently, I found myself sitting on the couch when my puppy Sparky jumped up on my lap to discuss the state of his residency in my house. Since you don’t...reactionscomments
Taking a Trip ... But Not a VacationAfter 2 years, we finally traveled from Florida to New Jersey to visit our new grandchild that we have never seen. We stayed in a hotel near their home. This is...reactions5comments
Important Transitions In Managing My Parkinson’s Changes, good or bad, seem to happen with glacial speed in Parkinson’s. Nothing seems to happen overnight. My symptoms are probably getting worse, but changes may not be noticeable for months...reactions18comments
How to Live a Low-Sodium Lifestyle with Parkinson’s DiseaseFeeling salty about cutting down on sodium? I get it. I often hear from clients that it can be a big challenge. But, living a high salt life can increase...reactions1comment
Smartphone Applications for Parkinson’s ManagementI always find technology interesting because of its ability to push us into the future. During my lifetime, we’ve gone from living in the stone ages to relying on technology...reactions8comments
Therapy and MedicationLike many people with Parkinson’s disease, I noticed that I was having issues with being bummed out and worried prior to being diagnosed. If you’re "with Parkinson’s," you’re probably thinking...reactions4comments
What Makes a Good Doctor?Finding the right doctor to manage Parkinson's disease (PD) can take time. Each person's Parkinson's experience is unique and what they look for in a healthcare provider relationship can vary...reactionscomments
I Can’t Hear You! Speak UpMy husband is extremely hard of hearing. His hearing aids help but he still has difficulty with background noise and following multiple conversations. "What?" and "I can’t hear you" are...reactions7comments
Michael J. Fox to Receive Honorary Award for Parkinson's WorkMichael J. Fox, 61, is set to receive an honorary Oscar Award this fall for his contribution to Parkinson’s research. The Academy of Motion Picture Arts selected him for the...reactions3comments
Community Connections Enhance Physical and Mental HealthParkinson’s disease has a worldwide prevalence whether or not we want to admit it. Mental illness, too, occupies a weighty presence in our world today. This is true for persons...reactionscomments
Cultivating Friendships: “You've Got a Friend in Me"We all need friends. Isolation is a killer. Some People with Parkinson's disease have friends as caregivers. How lovely it must have been for someone to volunteer for this difficult...reactions9comments
My Pregnancy and Parkinson’s: The Correlation Between the TwoThe Parkinson’s that afflicts this brain and body that I have started at the age of 28 when I was in the first trimester of my first pregnancy. This is...reactions1comment
RollercoastersRollercoasters have always made Posy sick! She didn’t have a great beginning to 2022. After an utterly amazing third quarter of 2021, the final quarter was not good. By New...reactions2comments
For the Newbie: The ABCs of Parkinson's DiseaseWhen I was diagnosed with Parkinson’s disease I was shocked, depressed, and worried. My mind was racing like I was in the Indy 500! After the shock subsided, I realized...reactions15comments