Hi Cindi, I was diagnosed with PD at age 47. I had just retired from the Air Force where I had a very rewarding time in service as Medic. I was actually a Flight Medic for most of my years in the Air Force and that's where I met my wife who was a Flight Nurse. I have always been strong and fit my entire life. You have to be to do the job I did in the military. I was devastated when I first got my diagnosis and my very first thought too was...Oh I don't want to end up being a burden to my wife. I was embarrassed as well and I still am at times with my tremoring. She immediately said "We will get through this together". She also encouraged and "Pushed me a little" for me to get involved in doing the things I can do to help battle the elements of PD.
I have always been fit and I'm in the gym everyday but I needed to alter my fitness routine to include the functional aspects that helps with my PD. So I went to an evaluation at the Parkinson's Fitness Project here in Seattle and I learned so much about what I need to be doing to help stay ahead of things a PD progresses. I learned that working on my balance, strength, flexibility and doing exercises to help with my posture, I can stay ahead of things. My goal is to be as functional for as long as I can. I am so glad my wife encouraged me and motivated me to focus on staying functional.
This past year, my wife too has battled breast cancer and is still fighting it. By me staying on top of things physically and mentally, I have been able to be there for her and support her though this terrible battle. She decided to do the ice capping to keep her hair during chemo which required me to haul around a 70 lb cooler full of dried ice back and forth to every treatment. I could not have done this if not for her encouraging me to stay functional. I'm so glad I am able to now be there for her.
All that said, the stress of this past year has been immense. Unfortunately, my PD has progressed significantly and its very scary but I'm still in a better spot than I would have been. I'm still in the gym everyday, I started going to Rock Steady Boxing class and Stretch Lab. These are the things that help keep me functional and help me to not worry about my loved ones caring for me. They love me and they always will.
You hang in there!!! You beat cancer and you can navigate the challenge of PD too. You just have to fight !