3 Red Foods to Ramp Up Parkinson’s Disease ProtectionDoes trying to reach your health goals have you seeing red? I tell my clients to let go of perfection and instead...reactions5comments
Is It Parkinson's or Menopause?When people ask Posy to define her main symptom of Parkinson’s disease (PD), she declares, without hesitating, "Extreme fatigue." (Oh, hang on...reactions1comment
Why I Chose An Upright WalkerI am not a prognosticator. I researched all the available products on the market that could assist me with Parkinson's disease (PD) and...reactions8comments
Parkinson’s, Positivity, Ivan Petrovich Pavlov, and PhilWhat do Parkinson’s, a long dead Russian named Ivan Petrovich Pavlov, positivity, and Phil possibly have in common? Well, it’s complicated. The connection...reactions3comments
A Celebration of SlownessThe sun rips through the window shades on a particularly chilly winter morning, and I feel myself grumble beneath my comforter. It...reactions2comments
Negative Thinking: A Barrier To Managing Parkinson’sIn our society, acute or chronic illness is often managed through medication. Many of us have come to rely on the idea...reactions14comments
Facing Other Illnesses with Parkinson'sDo you find it difficult to differentiate between just a "bad day" and "being ill" now that you have Parkinson’s disease (PD)? Posy...reactions7comments
Thinking About My Future with Parkinson'sFor many people, Christmas and Hanukah bring presents to those we love and value. Likewise, New Year’s Eve brings resolutions for what...reactions4comments
The Devil Is In the TravelingFor Posy, the hardest part of any holiday is the traveling. She should be confident that it will all be fine just...reactionscomments
Remembering My Dad Who Had Parkinson's DiseaseMy father, who had Parkinson’s disease (PD), passed away at age 88 in October of 2022. I did the eulogy at his...reactions11comments
An Eye-deal Specialist to Treat Parkinson's Vision IssuesAt 3 years of age, I needed to wear eyeglasses. Then in 2020, I was diagnosed with Parkinson’s disease (PD) and I...reactions17comments
Go for Whole Grains to Protect Against Parkinson’s DiseaseWhen my clients get tired of brown rice and pasta, they often ask for meal ideas with whole grains. My response is...reactions1comment
Do Not Despair!A few months ago, Posy was reprimanding herself for not having a proper exercise plan. She was laying the foundations, doing the...reactions11comments
Disability Versus AccessibilityThe neat thing about being a part of a community is that members can react to one another’s ideas to expand or...reactions15comments
Helping My Parents with At-Home Fitness for Parkinson’s"Mary Beth, we need to take my car into the shop," my dad tells me when I come home for the holidays...reactionscomments
On Hitting 80 and That Pesky Parkinson’s ThingTime seems to be just rushing by. For some reason, hitting the Big 80 has taken on more significance than I would’ve imagined...reactions15comments
Be Very Prepared: Tips for International Jet SettersHaving just completed an eventful trip to the USA, Posy thought it might be helpful to pass on a few helpful tips...reactions3comments
My Own LassieAs a child I used to love watching Lassie save Timmy from all sorts of predicaments. Timmy would be in the well...reactions11comments
How Does Your Parkinson's Support Group Grow?I was not sure about participating in a support group after my Parkinson’s diagnosis. I had met only one person with Parkinson's...reactions4comments
Getting Off The Couch Is HardWhy should I get off the couch? It’s comfy. According to the Parkinson’s Outcomes Project, "people with Parkinson's disease who start exercising...reactions8comments
