The Parkinson's GremlinsI woke up one morning with a strange feeling. At least strange for someone with Parkinson’s. Nothing was stiff. I easily rolled out of bed. I didn’t feel like I...Reactions0reactionsComments5 comments
Calling All Couch PotatoesHello to my fellow persons with Parkinson’s (PWP). I imagine you have heard that exercise is good for you. Knowing that does not mean you will get off the couch...Reactions0reactionsComments0 comments
The Must-Knows About the Mediterranean Diet for Parkinson’sIt’s not another fad diet but a time-tested lifestyle! The Mediterranean diet for Parkinson’s is consistently suggested by dietitians as a preventative and therapeutic approach to disease management. While it’s...Reactions0reactionsComments6 comments
My Issue with Defining Myself as a CaregiverIn the Parkinson’s community, you commonly hear 2 terms in forums and columns: a PWP (person with Parkinson’s), and a caregiver (those who care for a PWP). I’m not currently...Reactions0reactionsComments4 comments
Was My Depression a Warning Sign of Parkinson's?Looking back, Posy's bout of depression, anxiety, and akathisia (a kind of restless legs) may have been her first warnings of Parkinson’s disease (PD). Did any of you tread a...Reactions0reactionsComments2 comments
Later Stages of Parkinson’sIt’s impossible not to think about the later stages of Parkinson’s when someone you love has the disease. I’ve always preferred to look the problem straight in the eyes, even...Reactions0reactionsComments3 comments
Everything You Need to Know About Lee Silverman Voice TreatmentI recently stumbled upon a suggestion on our ParkinsonsDisease.net Facebook page that got me thinking. There’s a program that’s designed to help Parkinson’s patients combat symptoms that relate to vocal...Reactions0reactionsComments13 comments
The Magic of Journaling with Mindful ArtRecently I wrote an article, "The Joy of Journaling," which explored the many types of written journals. There are also many kinds of journaling that incorporate art. An art journal is...Reactions0reactionsComments15 comments
Parkinson's Exercise BooksOne of my dad’s greatest complaints about Parkinson’s disease is that it drastically limits his mobility. If he doesn’t complete his daily stretches or participate in some type of exercise...Reactions0reactionsComments3 comments
There’s No Time Like NowEver since my dad was diagnosed with Parkinson’s, there has been a sense of urgency to my life. I seem to hop on more flights every year, just as eager...Reactions0reactionsComments1 comments
Is There a Secret to Living Well with Parkinson’s?I never would have dreamt that I could thrive with Parkinson's. Recently, I was asked to participate in a book project about women with Parkinson’s disease (PD). I had to submit...Reactions0reactionsComments10 comments
Balancing My Parkinson’s Time CheckbookBalancing my Parkinson’s time checkbook ... a version of "time is money." I fight my Parkinson’s by staying as mentally and physically active as possible. It wasn’t always that way. I initially...Reactions0reactionsComments2 comments
'Tis the Season to Be JollyAh, Christmas! or Bah, Humbug? What is Santa bringing you this year? With Parkinson's disease (PD), he sometimes delivers a sack of gifts you don't want. On top of mobility...Reactions0reactionsComments0 comments
My Role in the Cull of ConnectionsIn case you missed it, check out part 1 of this article: The Inevitable Cull of Connections. It would be erroneous and a fallacy to say that the blame for...Reactions0reactionsComments2 comments
One More Thing I Didn’t KnowWhen we reach a "certain age," we tend to think we know everything we need to know. It may be because we’ve had at least a passing experience with everything life...Reactions0reactionsComments2 comments
Two Sides of the Parkinson’s ExperienceIn the past I’ve been "blessed?", "burdened?", and "frustrated?" to be a caregiver. Now it is my turn at needing a caregiver. The following is what I’ve learned from both...Reactions0reactionsComments12 comments
Parkinson’s Disease CookbooksI was recently reading through comments on a Parkinson’s forum when I came across an idea. Someone wanted to know whether there are cookbooks that are specifically designed for those...Reactions0reactionsComments2 comments
Foods That Help Protect Parkinson's Throughout the Holiday SeasonManaging Parkinson's disease (PD) throughout the holidays is no small feat. Between the alcohol, sweet treats, and increased sedentary time, these sudden lifestyle changes can wreak havoc on disease symptoms...Reactions0reactionsComments0 comments
Lack of Regular ExerciseLast time in "Rogue Genes or Personal Responsibility?," we heard how exercise, although an essential component in the lives of her parents, was a bit of an effort for Posy...Reactions0reactionsComments3 comments
The Inevitable Cull of ConnectionsThere was a pivotal, yet somewhat inevitable crossroads juncture that I encountered in my Parkinson’s "journey." The culling of my social connections. The enormity of the juggernaut diagnosis that I...Reactions0reactionsComments4 comments