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Dealing with unknown

I am 61 years old and was diagnosed 4 years ago after a number of years refusing exam. My symptoms are primarily tremor related as of now. I’m really having a hard time dealing with the unknown future. I’m trying mindfulness. But I still have bad anxiety and I’m terrified of dementia

  1. Hi I can understand why you are scared, this is a lot to deal with. It must be so hard to not know what the progression of Parkinson's will be like for you. I am sending over an article from one of our advocates who shares how she deals with anxiety, I really hope this can help you. Jill, team member

    1. Hello just wanted to check in on you and see how you have been doing lately? Please know our community is here for you anytime. Kindly, Jessica, Team Member

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