Why I Chose An Upright Walker

By Marc Mitnick

2 min read

I am not a prognosticator. I researched all the available products on the market that could assist me with Parkinson's disease (PD) and mobility challenges. I found that traditional walkers and rollators can benefit those with limited mobility and help those who fatigue quickly while walking and completing daily tasks. They’re relatively inexpensive and easy to obtain, making life a lot easier for those who really need them.

While these mobility aids provide many benefits, I also learned that there are some disadvantages to using these devices that can pose a health risk. In addition, once you get used to these devices, you may be at risk of becoming dependent on them.

Poor posture

The design of traditional walkers or rollators require the user to hunch over and roll their shoulders forward as they operate the device. This can lead to poor posture. It can also lead to shoulder neck, and lower back pain, and discomfort.

Bad posture can also impede one's lung capacity and the ability to breathe efficiently. As we age, gravity tends to work against our bodies and it becomes more difficult to avoid these bad habits.²

Downward line of sight

The poor posture that naturally occurs when positioned to use a standard walker or rollator affects your line of sight. Hunched shoulders will point your head, neck, and eyes toward the ground. This can be dangerous since you are not looking where you are going.

My solution

My solution was choosing an upright walker. I was evaluated by a physical therapist prior to my ordering my device. I felt that the upright walker not only met my mobility needs, but it had all the perks of a traditional rollator. The relatively new design helped to resolve my complaints while offering many advantages.

The upright walker was also heavier than most rollators and easier to move. The upright position required me to stand up straight, it reduced fatigue, and provided me with more stability along with overall comfort. By being positioned upright, I am now facing forward with my head up and my eyes focused forward. This has made it easier to navigate obstacles ahead.

The fit of an upright walker

The upright walker requires me to stand up tall and rest my forearms and elbows on raised, padded armrests, as opposed to the wrists at hip level. This upright position keeps my chest and shoulders back and it helps me eliminate poor posture.

Cons to traditional walkers

While these mobility aids provide many benefits to users with decreased or limited maneuverability, there are some disadvantages as well. For me, the downside of using a traditional rollator or walker was my concern that I may become more dependent on them. A traditional rollator also requires the user to lean forward to move in the desired direction. This takes both strength and coordination.

Get evaluated by a physical therapist

For these reasons, it is best to be evaluated by a physical therapist prior to purchasing a mobility device. They can advise you which type of mobility device is best for you.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The ParkinsonsDisease.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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Thea Destephano Member
Marc I understand the value of an upright walker but I was evaluated by PT before it was determined that the usual rollaters were best for me as the upright walker could not
Thea Destephano Member
Marc Sorry I posted too soon! I was evaluated and it was determined that the usual rollater was best for me as the upright couldn’t be adjusted for my height. Fortunately I still have excellent posture and look forward not down due to excellent training by my therapist. I am sure the design of the upright walkers has improved since then or if it becomes necessary I would look into a child size. Your concerns about a rollater certainly have merit. Thank you for explaining the reasons for your choice which will be useful for anyone looking into purchasing a walking aid. Thea
Sedona2012 Member
Marc, An upright walker seems like a good choice for you. I was using a regular walker for a short time, also waking sticks. Since I have been taking the Probiotic Neuralli I have found that I am able to walk without support devices. It is a positive benefit for me. I know you are always seeking practical solution and my hope is that the walker will be that will last. Blessings, Mike
Phil Horton Member
<inline-mention username="Marc Mitnick" user-id="3083283"/> Marc, After several semi-disasters with a regular walker, I also went the upright walker route. I noted all the benefits you mentioned and haven’t experienced any of the drawbacks. Two notes for anyone considering an upright. 1. As Marc did, be sure to have the upright adjusted for your particular height and arm position. 2. Make sure you know how your walker folds for transportation. Folding can be awkward for a sedan or small suv. Phil
CommunityMember1700 Member
Thank you. Everything you wrote about the rollator is true. I just need to know what brand .
jdroli1070 Member
Thank God you can still get around well enough to walk in a walker. I have been wheelchair bound for the past two decades.
gnewman Member
I tried an upright walker and appreciated its advantages. However, I went down a small incline at an angle and the walker started tipping and took me with it. I hurt my hip, a wrist, and broke some cartilage in my ribs. I have used only a traditional walker since and just raise the handles as high as they can go (35 inches), and I walk easily and feel more secure.
Dan Glass Member
I'm glad that you found something that would work for you and that could help our community. I hope it keeps you mobile for years to come!

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