Unstable
Does anyone feel like this?. It's like your standard in a room completely covered with marles. You walk on top them.
What a perfect description! On the days my balance and gait leave a lot to be desired it’s hard not to succumb to staying in a chair all day. I do limit my exercise to seated workouts and give myself a little break. I know when I do have to walk to be hyper vigilant and concentrate on every movement and be sure someone is with me to avoid a fall. Have you done any PT for gait and balance? I found that to be the most important. Wishing you steadier days ahead. Thea DeStephano Community Team Member
