I would like to mention one activity that works quite well in my case to keep me away from negative moods: I often listen via internet to radio stations from foreign countries.
Jessica.H Community Admin
Hi we appreciate you sharing what helps life your spirits! So glad you have found this activity to be beneficial for elevating moods. How are you doing today? I hope it is kind to you. Please reach out anytime. Our community cares and is here to support you in any way we can. Kindly, Jessica, Team Member