My Year of Intentions
My husband and I attended a yoga class on New Year’s Eve. Our yoga instructor and friend, Rixie, through yoga, guided us to reflect on 2017 and set intentions for 2018. I’m fond of the idea of setting intentions, instead of making resolutions. Intentions are more about determining your way or path of being, for the year. Intentions are focused on how you live each day, instead of setting goals. Being more focused on myself resonates with me. So, I thought I would share some intentions that you may want to consider for this year.
Do you participate in a support group for PD?