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...Studies show that exercise can help to make improvements to a Parkinson’s patient’s mobility....

...It addressed how often to exercise (Frequency), how hard to exercise (Intensity), how long to exercise in one session (Time or sets/reps), and what constitutes...

...Find an exercise program or regimen that you can adapt to match your lifestyle and fitness level....

...It is common in the fitness world to call an exercise plan an individualized exercise prescription (IEP)....

...Prioritize exercise!"...

...Yes, physical exercise is important. Mental exercise is important, too. My favorite brain workouts are word games alone or against the clock....

...Here, we explore further the possible causative effects of a lack of regular exercise....

...The Zumba.com website describes Zumba as "exercise in disguise."...

...out there and exercise people....

...Using keywords when searching the web can lead to many free exercise sites....

...Try to learn why each exercise is essential and focus on the exercise itself....

...Gradually increase your exercise over time....

...Exercise improves function and quality of life for people with Parkinson’s disease. But sometimes you just don’t feel like going out for exercise....

...Our resident artist here at ParkinsonsDisease.net, Peter, created a new comic sharing his thoughts on exercise routines that are helpful for people with...